This is the part of my work where I invite you to sit with me: to reflect, to engage, or to soften into presence

Free Guided Meditation for You.

As a writer of poetry, prose, and other words. I wanted to provide a free audio offering to aid in your sitting in solitude. Let this meditation wash over you and be a balm to your wounds.

Click to Listen

The Podcast

Featuring monthly reflections on womanhood, healing, and becoming. Sit and listen to words of encouragement and engage in other women’s stories.

> Sit and Listen Here

My Therapy Practice

WITH Therapy LLC is a private practice located in Ohio. For professional therapy services, Ohio residents can find a place on the couch next to me.

> Inquire Here

Healing Events

Check here for upcoming events where we grow, write, workshop and sit with our stories in community. (Save the date for June 14th)