Key Talks & Workshops

  • Held Method™: A New Framework for Relational Trauma Healing

    Learn Q’s transformative method to repairing relational trauma and learning to be truly held. This signature talk and workshop is ideal for individuals, couples, and leaders seeking personal or professional growth through relational insight and trauma-informed skill building.

  • Seen is Not Held : Why Attention and Visibility is not Intimacy

    This talk explores the quiet ache beneath modern connection and the difference between being noticed and being safe; being known and being held. Drawing from relational trauma theory, attachment science, and the HELD Method™, Q invites participants to examine how modern tech and our earliest relationships taught us to confuse attention with care

  • Relational Leadership: From Survival to Alignment in Creative Business

    Q teaches how to move from maladaptive relational patterns shaped by trauma to authentic relational expression as the foundation for building trust and connection in our work. She teaches creative founders and leaders to build endeavors and ventures from a place of alignment instead of relational scarcity.

Upcoming Engagements

February 11

OSU Leadership Summit - Ohio State University

February 12

Stop the Stigma - Saint John’s Learning Center

March 3

HERitage Women’s History Month - Ohio State University

March 27-29

HELD Retreat: The Art of Being Loved

Get Tickets Soon